CATCH coordinates four component areas to help maintain children's healthy lifestyles:

Physical Education - CATCH P.E.
Physical education activities and lessons to teach lifelong movement skills, promote social development, and blend both fun and fitness.

School Nutrition - CATCH Eat Smart
Provides children with tasty and nutrition meals, teaches children about the benefits of healthy eating, and guides school cafeterias toward promoting a nutrition rich environment.
> Go, Slow and Whoa foods

Classroom - Go for Health
Cartoon-and peer-based curriculum, teaching healthy eating, daily physical activity and tobacco avoidance-that prevent chronic disease.

Family
At home, the health messages children learn in school are reinforced with interactive and enjoyable Home Team activities.